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Cannoli Dip

January 27, 2014 by Morgan 34 Comments

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Cannoli Dip! This guilt free recipe is delicious and NO ONE can believe that it's lightened up! | hostthetoast.com

A few years ago, my then-roommate Allison and I were broke college students who could barely afford to pay our rent and cable bills, let alone buy anything for anyone else.  When we realized Father’s Day was just around the corner, we panicked a bit.  Dads are hard enough to shop for in the first place (I swear they have everything they want, and how many years of football-themed gifts can you really give them?)  but throw being penniless into the mix and there’s nothing you can get them.  Moms like heart-felt cards, or collages of pictures, or hand-written poems, but dads… what do dads like that you don’t have to spend a lot of money on?
 
Cannoli Dip! This guilt free recipe is delicious and NO ONE can believe that it's lightened up!
 
Well, for one, dads like cannoli.
 
With this revelation, Allison and I decided to make mini cannoli cups for Father’s Day with ingredients we had in the house already, ingredients that happened to make our mini cannoli much less guilt-inducing than your typical, traditional cannoli would be.  Guess what?  They were still amazing, and no one could get enough of them.  No one could believe that they weren’t insanely bad for you.  But they weren’t.  Not at all.

Cannoli Dip! This guilt free recipe is delicious and NO ONE can believe that it's lightened up!
 
I say “no one could believe” because we made a ton of them– too many to give them all to our dads, so we shared them with friends who came to the house over the next day or so, but they didn’t last long at all.  A bunch of people asked for the recipe, but I couldn’t quite remember and never got around to recreating it.  Well, not until I thought to make those mini cannoli even simpler and more share-able by turning them into a dip!
 
This recipe is perfect for any party, and with the Super Bowl coming up, it’s great for those who want something sweet and light (and insanely easy to make).  After all, you want to leave room for all of the buffalo chicken goodness to be had!  Serve this dip with wafers, strawberries, or graham crackers, and enjoy!
 
Cannoli Dip! This guilt free recipe is delicious and NO ONE can believe that it's lightened up!
 
Special thanks to James for always being my hand model.  (He also gets to be the taste-tester, so I guess it’s not that bad of a deal, but still.)
 
Try your hand at hand modeling (or leave your hands out of it, if you’d prefer) and take a photo of your Cannoli Dip for Instagram. Tag #hostthetoast so I can check it out!

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Cannoli Dip


★★★★★

5 from 2 reviews

  • Author: Morgan
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Ingredients

Units Scale
  • 1 32oz container part skim or fat free ricotta cheese
  • 1/3 cup powdered sugar
  • 1 container fat-free cool whip, thawed
  • 1 1/2 – 2 teaspoons vanilla extract
  • Mini chocolate chips, to top
  • Chopped pistachios, to top
  • Fresh orange zest, to top
  • Wafers, strawberries, or graham crackers, to dip

Instructions

  1. Combine the first four ingredients in a large bowl.
  2. Top with mini chocolate chips, chopped pistachios, and orange zest. Refrigerate until ready to serve.
  3. Serve with dippers of your choice.

Did you make this recipe?

Tag @hostthetoast on Instagram and hashtag it #hostthetoast

3.2.2124

 

 

Filed Under: Dessert, Food Tagged With: Appetizer, Cannoli, Dessert, Dip, Easy, light, Lightened Up, low fat, low-calorie, Party, Recipe, Ricotta, skinny, Super Bowl

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Comments

  1. Jami says

    January 27, 2014 at 11:07 am

    Hey Morgan, what kind of dipping materials is James using in the pictures? Thinking about making this for my Super Bowl party

    Reply
    • Morgan says

      January 27, 2014 at 11:19 am

      These were butter crisps that we found at Wegman’s. I looked up the link so you can see them: http://www.wegmans.com/webapp/wcs/stores/servlet/ProductDisplay?langId=-1&storeId=10052&catalogId=10002&productId=357681

      Reply
      • Jami says

        January 27, 2014 at 3:50 pm

        Awesome thanks!

        Reply
  2. Tiff says

    January 27, 2014 at 3:04 pm

    Sounds delicious! Thanks for sharing.

    Reply
    • Morgan says

      January 28, 2014 at 10:06 am

      Thanks, Tiff!

      Reply
  3. gwen says

    February 2, 2014 at 9:09 am

    My husband likes cannoli and we only get them when we are down in the States at our sailboat in Holland, Michigan. I think i’ll make this for Valentine’s Day!

    Reply
  4. Anne Katherine says

    March 19, 2014 at 9:17 am

    Is this okay without pistachios?

    Reply
    • Morgan says

      March 19, 2014 at 9:34 am

      Absolutely!

      Reply
  5. Lindsay N. says

    March 19, 2014 at 11:51 pm

    These look amazing! I love cannoli but they always leave me feeling kind of bloated and sluggish. A lightened version is exactly what I need!

    ★★★★★

    Reply
  6. Laurahe says

    July 21, 2014 at 1:29 pm

    OMG it was delicious. I made it yesterday for a movie night with my friends and we couldn’t stop eating. I served it with these rolled up crispy wafers. Thank you very much for sharing!

    Reply
    • Morgan says

      July 21, 2014 at 2:33 pm

      I’m so glad you and you friends enjoyed it! A movie night with Cannoli Dip sounds great =)

      Reply
  7. Rachel says

    August 4, 2014 at 10:14 am

    This looks delicious! Is there any substitute for the cool whip? I’m not a fan since I find it is extremely processed.

    Reply
    • Morgan says

      August 4, 2014 at 10:17 am

      Thanks, Rachel. Something Swanky has a recipe for homemade cool whip that might be a good solution for you! You can find the recipe here: http://www.somethingswanky.com/homemade-cool-whip/

      Reply
      • Linda Anzalone Littlewood says

        September 21, 2016 at 8:49 am

        You don’t need to cool whip replace it with mascarpone cheese.

        You need to ring out the ricotta in cheese cloth or put in a paper towel lined strainer. This helps make it creamer. Ricotta does have a lot of water. You won’t get the over blended look. Make sure you fold in the ingredients not stir. Enjoy

        Reply
  8. Jeannie says

    September 17, 2014 at 2:32 pm

    What size container of cool whip did you use?

    Reply
    • Morgan says

      September 17, 2014 at 3:47 pm

      I believe that the standard sized container is 8 oz, but I will have to double-check when I get to the grocery store next to make sure.

      Reply
  9. Sarah says

    September 24, 2014 at 4:12 pm

    Making this tomorrow night for a Mom’s Night Out! Looks so delicious–cannot wait to try it!!

    Reply
    • Morgan says

      September 24, 2014 at 4:55 pm

      Awesome, hope you love it!

      Reply
  10. patricia says

    April 4, 2015 at 10:04 pm

    I used the blender to mix it ..should i have hand stirred it?

    Reply
    • Morgan says

      April 4, 2015 at 10:56 pm

      I have never tried doing that. Did it turn out okay, taste and texture-wise?

      Reply
  11. Janette says

    July 5, 2015 at 1:18 pm

    yummy…

    Reply
  12. Melissa says

    May 12, 2016 at 1:05 pm

    Hi! I made this delicious filling as a dip for my daughters Culture Day @ school tomorrow. It came out a little thin. I even added a bit more powdered sugar to try & thicken it a little. I followed directions to a T. What do you think I can do to thicken it some?

    Reply
  13. Linda Allen says

    April 27, 2017 at 3:21 pm

    i have not tried it as I just found it. It looks amazing in the picture. I cannot wait to surprise my family with the
    receipe.
    Could you substitute the ricotta cheese for cream cheese?
    What is the brand of dippers did you use? That is what I am most excited about. Did you make them? Awesome!!!!
    Cannot wait to see the answer.

    ★★★★★

    Reply

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MEET MORGAN

Morgan is a full-time food blogger, pizza-related sleep talker, and self-described hobby hoarder.
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